Types of Massage
Swedish Massage is arguably the most well-known massage. It deals with the soft-tissue structure of the human body by means of a variety of strokes. Strokes are generally applied by hand with oil to lessen friction. Swedish massage can help the body remove toxins, deliver nutrients to tissues and cells more efficiently, and recover from strains and trauma more quickly.
Ashiatsu Oriental Bar Therapy®is rooted in the Far East. This barefoot massage technique uses deep compression effleurage strokes that glide over the body. It combines flowing centrifugal and centripetal push, pull, pumping movements which can create a structural change in chronic soft tissue damage. Bars are used above the head for balance and lubricant is essential for its purest application.
photo courtesey of www.deepfeet.com
Example of Ashiatsu Oriental Bar Therapy
Ashiatsu Bar Therapy
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